Lumikizanani ndi moyo wachikhalidwe


Khalani Wothandizira Moyo Wabwino! Phunzirani momwe mungasinthire miyoyo ya ena polimbikitsa kukhala athanzi, zipatso zopatsa thanzi komanso zokoma zimazizira, zokhwasula-khwasula, nkhumba, nyama ndi okonzeka kudya!

moyo wabwino umakhazikika pazakudya zouma