Kuomesa nechando kunobvisa basa rese rakabatikana uye kukusiya uine zvinonaka, utano, uye chikafu chiri nyore. Zvose zvakafanocheneswa, pre-chekwa, uye wakagadzirira kuenda kuti uchengetedze iwe maawa ekushanda mukicheni. Takataura here kuti inogara iri nyowani kwenguva yakareba kupfuura zvigadzirwa zvechinyakare kuti ugone kucheka marara uye bhajeti rako rekudya? Zvigadzirwa zvedu zvinopa sarudzo yakanakira uye yenguva refu yekuchengetedza chikafu, pamwe chete nenzira yekuvimbisa kupihwa kutsva, healthy food during emergencies or power outages.